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Available Online

Meal Planning Program

Want to eat healthier, but don't know where to start??

  • 1 hour
  • Prices varies
  • Virtual

Service Description

Many people want to eat healthier, but they immediately think this must be complicated and boring! This program offers customized meal plans, with simple and delicious recipes that can be served for one or for the entire family! Meal plans are personalized to meet you needs, whether you have a certain dietary constraints (i.e. gluten free), have foods you love (or ones you hate!) and depending on how much time you want to spend in the kitchen. All plans include recipes for snacks and meals, as well as shopping lists, and options for leftovers. It's a great way to try some new foods and expand your own personal recipe box! This program is offered virtually. Initial consultation (up to 1 hour) and any additional check-ins are all virtual (via Zoom or phone) - meal plans are sent out weekly. Programs offered from 2-6 weeks and price varies based on the length of the program.


Cancellation Policy

For cancellations, please contact me at least 24 hours in advance to avoid any associated charges. Please note: Any appointment canceled less than 24-hours in advance will be billed for that session in full. Rescheduling of appointments less than 24-hours in advance will be assessed a $25 rescheduling fee.


Contact Details

+ 516-744-9536

lauren@vitasananutrition.com

Appointments are virtual 9216 Tibet Pointe Circle, Windermere, FL, USA

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