The art of living life fit and fully nourished.


Meet Lauren


Vita Sana literally means "healthy life," as this is my goal for all my clients. As a clinical nutritionist, my client-centered approach is rooted in functional medicine. I work with each client on an individualized plan designed to address their specific needs and to help them to achieve optimal health and wellness.

Recipes & Tips 

Check out my posts on heathy living, including some of my favorite recipes.

Adult Nutritional Counseling and Other Services


I offer individualized nutritional counseling. Further, I am a certified Pilates instructor, offering both group classes and private training sessions. The fusion of nutrition and Pilates creates the ultimate whole body approach to optimal health and wellness.

Sun Warrior Products

Sun Warrior Products

Moss Nutrition

Tel: 516-744-9536

The information on this website is for general information purposes only. Nothing on this site should be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship.

Rockville Centre Clinical Nutritionist | Certified Clinical Nutritionist 11570 | Healthy Eating Expert in Rockville Centre

Pilates Absession Studio

40 Maple Ave. - Second Floor

Rockville Centre, NY 11570

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