About Vita Sana Nutrition
Clinical Nutrition Expertise
Lauren Sepe is a clinical nutritionist specializing in Digestive Wellness, Food Allergies, Thyroid and Hormone imbalance, Adrenal Fatigue, and Healthy Weight Loss. Lauren believes that a healthy life is not just a goal, but a journey. "Vita Sana" literally translates to "healthy life," and this philosophy is at the core of everything she does. Lauren is dedicated to guiding her clients towards achieving their health and wellness objectives.
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With a client-centered approach deeply rooted in functional medicine, Lauren crafts individualized nutritional plans that are tailored to meet the unique needs of each client. Her commitment is to provide you with the tools and knowledge to make informed decisions about your nutrition and overall health.
Nutritional Help
Here are some of our specialties but if you have other areas of nutrition concern, please contact us. All nutrition services & programs are available remotely.
Happy Clients
“I highly recommend Vita Sana Nutrition. The personalized meal plan and virtual sessions have been a game-changer for me. I feel better than ever before!”
Anna, 32
“I'm so grateful for the support and guidance I received from Vita Sana Nutrition. The meal plan was easy to follow, and the virtual sessions were informative and helpful.”
Mitch, 43
“Vita Sana Nutrition has helped me achieve my weight loss goals and has given me the tools I need to maintain a healthy lifestyle. I highly recommend their services to anyone looking to improve their health.”
Tasha, 29