Fall Is in the Air
Although I love summer, its warm and sunny and fresh produce is everywhere, I am also a big fan of fall and fall flavors. Although fall...
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laurenpsepe
- Jul 20, 2021
- 2 min
Pretty Please with a Cherry on Top!!
Their high levels of antioxidants help our body to fight off free radicals, which can wreak havoc on the body. These antioxidants are...
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laurenpsepe
- Jul 16, 2020
- 3 min
Simple, Summer Garlic Shrimp
Summer is a time for simple, flavorful recipes and since many of us are still in quarantine lock-down, a fun “Friday night out” is now...
20 views0 comments
laurenpsepe
- Apr 27, 2020
- 1 min
Simple Summer Caraway Coleslaw
Maybe its just the inevitable slow march to summer for us here in the Northeast or the fact that we have been locked in our homes for the...
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laurenpsepe
- Mar 24, 2020
- 2 min
Wild Rice Salad
This is a difficult time. People are couped up in their homes and very anxious about all that is going on in the world. I am trying my...
32 views0 comments
laurenpsepe
- Feb 18, 2020
- 1 min
Yummy (and Easy!) Bruschetta Chicken
Whether it's for company or for my family, there is nothing like a good home cooked meal. However, I am hardly a chef, nor do I have an...
24 views0 comments
laurenpsepe
- Jan 2, 2020
- 2 min
Super Ingredient In Action: Forbidden Rice
Kicking of the new year with a new "super ingredient" that you should consider adding into your diet. A lot of people hear about some...
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laurenpsepe
- Jun 27, 2019
- 1 min
Sweet Treat - No Guilt!
Looking for a sweet snack that won’t wreck your diet? Well I have a just the treat for you! And as an extra bonus, it’s a great way to...
22 views0 comments
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