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laurenpsepe

Fall Is in the Air

Although I love summer, its warm and sunny and fresh produce is everywhere, I am also a big fan of fall and fall flavors. Although fall...

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Pretty Please with a Cherry on Top!!

Their high levels of antioxidants help our body to fight off free radicals, which can wreak havoc on the body. These antioxidants are...

laurenpsepe

Simple, Summer Garlic Shrimp

Summer is a time for simple, flavorful recipes and since many of us are still in quarantine lock-down, a fun “Friday night out” is now...

laurenpsepe

Simple Summer Caraway Coleslaw

Maybe its just the inevitable slow march to summer for us here in the Northeast or the fact that we have been locked in our homes for the...

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Wild Rice Salad

This is a difficult time. People are couped up in their homes and very anxious about all that is going on in the world. I am trying my...

laurenpsepe

Yummy (and Easy!) Bruschetta Chicken

Whether it's for company or for my family, there is nothing like a good home cooked meal. However, I am hardly a chef, nor do I have an...

laurenpsepe

Super Ingredient In Action: Forbidden Rice

Kicking of the new year with a new "super ingredient" that you should consider adding into your diet. A lot of people hear about some...

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Sweet Treat - No Guilt!

Looking for a sweet snack that won’t wreck your diet? Well I have a just the treat for you! And as an extra bonus, it’s a great way to...